Expressionism & Embodiment
9 - 10am | A movement & art workshop with Kelly Briggs
A movement and mark-making workshop where we will practice being in the present and responding to the space around us. Using charcoal, we will respond to our experience of the space of St Paul's and the music we hear through expressive mark making. Although this workshop is something a bit different from a yoga class, it will incorporate the yoga philosophies of meditation and responding mindfully. This is an opportunity to let go of the idea of outcome and focus on the process. Perfect for the start of your day, we will relax into the session before moving into the more empowering ‘Mark-making to music’ which will leave you buzzing for a day of yoga. Everyone is welcome! come with an open mind and clothes you don't mind getting dirty.
Yoga Project Cambridge, Hills Road, Cambridge, UK