Yang & Yin
12.30 - 1.45pm | with Janine Tandy
Sangha, or community, is one of the three jewels in Buddhist practice. Alongside our teachers, the teachings/practices, it is of equal measure of importance on the yoga journey. Join Janine's class to explore the importance of connection and community in our lives, the support it provides us and how it adds such meaning to our lives. You will move through both yang (flow) yoga and yin to thread together this potent theme.
Yoga Project Cambridge, Hills Road, Cambridge, UK