Yoga Nidra with Olivia Bailey

Saturday 13th 2-3pm, Upper Hall | Difficulty: all/beginner

  • Hills Road

Service Description

An introduction to the theory and practice of Yoga Nidra, or "yogic sleep" - a mindful meditation practice bringing calm to the body in a systematic and evidence-based way. Join Olivia's session and leave feeling awakened and refreshed for the rest of the day! Suitable for all.

Upcoming Sessions

Contact Details

  • Cambridge Yoga Festival, St Paul's, Hills Road, Cambridge, UK

    07816595702

    jamesldowns@gmail.com

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